In 100 g (Grams) of Bread, white, prepared from recipe, made with nonfat dry milk there is 3.18 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Bread, white, prepared from recipe, made with nonfat dry milk.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Bread, white, prepared from recipe, made with nonfat dry milk

Bread, white, prepared from recipe, made with nonfat dry milk is a type of Baked Products. The most significant nutrients in Bread, white, prepared from recipe, made with nonfat dry milk are listed below.

Water	34.8 g	34.8%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	2.6 g	2.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	53.6 g	53.6%
Fiber, total dietary	2 g	2%
Calcium, Ca	32 mg	0.03%
Iron, Fe	3.18 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	96 mg	0.10%
Potassium, K	111 mg	0.11%
Sodium, Na	336 mg	0.34%
Zinc, Zn	0.59 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.46 mg
Selenium, Se	23.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.431 mg

Nutrients in Bread, white, prepared from recipe, made with nonfat dry milk